Sep 16, 2022
I had the immense pleasure of speaking with Emiliya Zhivotovskaya about her journey of loss and how intuitive principles of resilience and positive psychology helped her heal and thrive through all her challenges by reframing and finding meaning from all her life experiences into thriving and post traumatic growth that drove her to study Positive Psychology and many other modalities and founding the Flourishing Center that has now trained over 1,600 coaches in over 53 countries and continue on a mission to spread the flourishing to as many individuals, organizations and schools as possible. We discussed in detail the principles of positive psychology, which include managing our mind, our emotions, our physical bodies and our social/spiritual needs as well as the importance of incorporating our bodies in the healing and thriving process. Healing and mindset are a crucial part of personal growth, but principles of Positive Psychology is what gets us to thrive and flow! It is when we incorporate it all, when we can take healing and thriving to the next level! You can find Emiliya at the www.theflourishingcenter.com and @theflourishingcenter on IG.