Nov 21, 2023
In this episode, we talked about her journey into incorporating the effects of trauma and mental health into her pediatrics practice and her passion for treating the whole person holistically. She explained how so many headaches, and tummy aches are caused by emotional and mental health issues, and we had...
Jun 27, 2023
This is a fascinating discussion with clinical Cardiologist, Dr. Jonathan Fisher, in which he shares the struggles that arise from the rigorous medical school education and practice and shares with us how getting support and working with positive psychology, mindfulness, compassion, and many other practices,...
Jun 5, 2023
I had an
educational and fascinating discussion with Dr. Arielle
Schwartz about her journey into the amazing work that she is
doing today, which included the trauma experienced as a result of
being the child of a healthy divorce, and how living in two
households impacted her psychologically and...
May 9, 2023
I had an amazing conversation with Dr. Aimie Apigian, who is a
physician turned trauma expert and who explained, at a deeper
physiological level, what happens to our bodies when we experience
trauma and share with us what I consider is a complete and
comprehensive (mind and body) approach to healing trauma.
We...
Apr 10, 2023
I had a heartfelt conversation with Kaity, a Somatic Yoga
Therapist and the Founder of Her Temple Healing, were we shared our
personal experiences with yoga in general and with Somatic Yoga
Therapy, after I experienced it first hand with her. We
discussed what yoga and what somatics is, how it works and
the...