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Healin Podcast

Aug 21, 2021

In this episode, I speak with psychologist and "Divorce Doctor" to learn and understand how Cognitive Behavioural Therapy and Somatic Experiencing work to help people heal specifically after divorce and how both modalities can be integrated to achieve even greater healing results. We also learned about her online...


Apr 30, 2021

I had a fascinating conversation with Dr. Russell Kennedy, the @theanxietymd about what anxiety is, how it is rooted and comes from unresolved trauma or an attachment break, how it affects us and affects our marriages and relationships, and most importantly, how we can heal it. He shared his experience dealing with...


Mar 12, 2021

In this episode, I had a heartfelt conversation with Chief Grief Officeâ„¢ Barri Grant, about the importance of grief and how necessary it is to be shared, witnessed, heard, and supported for it to heal.  We talked about The Memory Circle which she founded as a place to gather, remember, and celebrate those we lost and...


Mar 5, 2021

I had a conversation with Rachael Frankford about how she integrates mindful awareness, Sensorimotor Psychotherapy, and Infra Low Neurofeedback into her work with trauma survivors.  Sensorimotor Psychotherapy helps people transform how trauma is held in the body using mindful awareness of somatic states.  Neurofeedback...


Feb 19, 2021

I had an extremely interesting conversation with experienced psychotherapist and hypnotherapist Janet Philbin about hypnosis, what it is, its history, how it works to access the subconscious, how it works, and how she works to heal them. We discussed how it can help me specifically and how it has the potential to also...