Preview Mode Links will not work in preview mode

Healin Podcast

Oct 9, 2021

In this episode, I recap what coaching is,  and I talk about the difference between traditional talk therapy, coaching, and deeper healing modalities like EMDR, IFS, Somatic Experience, and more. I talk about trauma, the fact that very few of us had a perfect childhood, and what the ACE (Adverse Childhood...


Sep 27, 2021

In this solo episode, I share my journey into life coaching, what a coach is, what it is not, and all the different skills that trained and certified coaches use to help you feel better, do better and be better. It also explains the difference between coaching and therapy. If you want to feel better and do better, this...


Aug 21, 2021

In this episode, I speak with psychologist and "Divorce Doctor" to learn and understand how Cognitive Behavioural Therapy and Somatic Experiencing work to help people heal specifically after divorce and how both modalities can be integrated to achieve even greater healing results. We also learned about her online...


Aug 13, 2021

In this episode, I have one of the most valuable conversations because it is information that we can all relate to and immediately bring awareness on why we do the things we do or feel the way we do. I have the pleasure of having an in-depth discussion with licensed psychotherapist and clinical supervisor Christy...


Aug 7, 2021

Accredited EFT and Sex Therapist - On Marriage, Attachment and Sex with Michael Moran.