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Healin Podcast

Mar 25, 2023

This is the first episode on a new series on how to heal trauma from our bodies. I had a very informative conversation with Dr. Kim Di'Re, an experience and reputable  Somatic Experiencing Practitioner,  who explained to us in detail, why and how we retain trauma in our bodies, our anatomic nervous system activation and...

Aug 13, 2021

In this episode, I have one of the most valuable conversations because it is information that we can all relate to and immediately bring awareness on why we do the things we do or feel the way we do. I have the pleasure of having an in-depth discussion with licensed psychotherapist and clinical supervisor Christy...

Aug 7, 2021

Accredited EFT and Sex Therapist - On Marriage, Attachment and Sex with Michael Moran.

Aug 3, 2021

A conversation to explain Brene Brown's theories and how the Daring Way and Rising Strong workshops work and how they help you walk away from shame and into achieving the life you want

Jul 23, 2021

We continue our conversation about healing trauma with Attachment based therapy, somatic techniques, the effectiveness of cognitive behavioral therapy and how can we choose the right therapist for us.