Jan 12, 2024
If you
have heard many of this podcasts previous episodes on coaching,
CBT, 6 on EMDR, IFS, Hypnosis and more, you know that the key to
healing, or one of the first steps of a healing journey, it gaining
an awareness of what happened to us, or the origin of our fears,
anxieties, or symptoms. On this episode,...
Jan 3, 2024
In the last few episodes of the HealIN Podcast, we start to understand the relationship with how our life experiences and traumas can affect our physical health, and in this episode, we expand the conversation to how nutrition and mindfulness can affect it too. I had a great conversation with Dr. Basma Faris who was my...