Jan 21, 2022
Our weight and appearance comes up a lot with my male and female clients as they want to start dating after divorce. On this episode, I explain why research shows that most diets do not work and why working with a coach or Cognitive Behavioral therapist would be extremely beneficial for your weight loss goals or to...
Jan 13, 2022
While I have an education in business and over 24 years of business entrepreneurship experience that I use in my coaching, the business coaching that I do is mostly focused on creating the awareness of how our negative thoughts and beliefs affect what we do, or avoid doing as we start and even continue to grow...