Sep 2, 2020
In this episode, I spoke with a Psychologist specializing Dr. Lukin who specializes in men’s issues and we learned about how men deal with emotions and trauma. We discussed how old social gender norms or traditions contributed to the maladaptive procession of emotions in men, and why they are prone to addictions. We talked about what we can do, or not do to help, as well as how CBT (Cognitive Behavioral Therapy) works and can help. We also talked about what parents can do to raise boys today to help them manage their emotions and develop healthier behaviors into adulthood. This was a great episode on how men heal!