Nov 12, 2020
I had the pleasure to sit down with Psychotherapist Jennifer Varley to discuss my three favorite modalities - EMDR, the role that nutrition plays in our mental and emotional well being and how she integrates Pschospiritual psychotherapy into her sessions. We discussed anxiety, emdr, nutrition, spiritual methods and what the Dark Night of the Soul is. This episode provides a wealth of information as to the use of different healing modalities, my own personal use of them all as well as a list of books and documentaries that my guest provides for those of you who are curious and want to learn more!
This episode sponsored my Teresa Chapa, a wellness partner at Amare Global, a company that understands the gut-brain connection and provides a line of natural mental health wellness probiotics, prebiotics, and phytobiotics products to improve your vigor, happiness, stress resilience, mental performance, focus, and whole-body wellness. For more information or to try them out please contact Teresa Chapa at tere@directec.com or go to www.myamareglobal.com/33892/en-us/