Healin Podcast

Get Curious Not Furious When Angry With Karen Millon

Apr 10, 2024

This is a solo episode that you and everyone you know will find extremely helpful. I talk about the importance of getting "Curious, Not Furious" , a term I first heard from one of my guest in this podcast, Johanna Lynn, and I wanted to use it when it refers to dealing with our angry emotions. I talk about why feeling...

Healing the Subconscious Mind with Paul Langfield

Feb 29, 2024

It there is anything that you want to work on, heal from, or dimmish an anxiety without having to talk about it or “go through it” or “feel it to heal it” this is the episode for you. On this episode, I had an in-depth conversation about his background, the difference between Clinical Hypnotherapy and the...

Healing with Inheritance Trauma and Family Constellations with Johanna Lynn

Jan 12, 2024

If you have heard many of this podcasts previous episodes on coaching, CBT, 6 on EMDR, IFS, Hypnosis and more, you know that the key to healing, or one of the first steps of a healing journey, it gaining an awareness of what happened to us, or the origin of our fears, anxieties, or symptoms. On this episode,...

The Importance of Nutrition for Our Tissues with Dr. Basma Faris

Jan 3, 2024

In the last few episodes of the HealIN Podcast, we start to understand the relationship with how our life experiences and traumas can affect our physical health, and in this episode, we expand the conversation to how nutrition and mindfulness can affect it too. I had a great conversation with Dr. Basma Faris who was my...

The Importance of Healing Mental Health in Pediatrics with Dr. Maria Aramburu

Nov 21, 2023

In this episode, we talked about her journey into incorporating the effects of trauma and mental health into her pediatrics practice and her passion for treating the whole person holistically. She explained how so many headaches, and tummy aches are caused by emotional and mental health issues, and we had...